https://2522.unified-web.com/Recipes/Detail/6259/
Yield: 1 cup (8 servings)
1/2 | cup | mayonnaise | |
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1/2 | cup | plain nonfat yogurt | |
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1 | teaspoon | yellow mustard | |
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1 | teaspoon | lemon juice | |
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2 | pounds | fresh asparagus, steamed | |
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Yield: 1 cup (8 servings)
Approximate Nutrient Content per serving:
Calories: | 50 | |
Calories From Fat: | 36 | |
Total Fat: | 4g | |
Saturated Fat: | .5g | |
Cholesterol: | <5mg | |
Sodium: | 105mg | |
Total Carbohydrates: | 3g | |
Dietary Fiber: | 0g | |
Sugars: | 2g | |
Protein: | <1g |
2 Tablespoons per serving
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Mix mayonnaise, yogurt, mustard and lemon juice in saucepan.
Cook on low heat 5 minutes or until heated through, stirring constantly.
Serve over hot steamed fresh asparagus.
Please note that some ingredients and brands may not be available in every store.
https://2522.unified-web.com/Recipes/Detail/6259/
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