Sherm's Recipes

https://2522.unified-web.com/Recipes/Detail/4475/Pork_Medallions_with_Dijon-Dill_Sauce_for_Two

Pork Medallions with Dijon-Dill Sauce for Two

Customer Rating: Recipe Rated Four and a Half Stars

1 Ratings    0 Comments

Yield: 2 servings

Preparation Time: 15 minutes

Ingredients

Nutrition Facts

Yield: 2 servings

Approximate Nutrient Content per serving:

Calories: 162
Calories From Fat: 45
Total Fat: 5g
Cholesterol: 68mg
Sodium: 657mg
Protein: 27g

per Three-Ounce Serving:

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Cut pork crosswise into 4 pieces.

To make medallions, place each piece of pork, cut side down, on flat surface; cover with waxed paper and flatten gently with heel of hand to 1/4-inch thickness.

Pan-broil pork in nonstick frying pan over medium heat 3-4 minutes per side. Remove medallions to warm platter; season with garlic salt and pepper on both sides.

Meanwhile combine yogurt, mustard, dillweed and sugar. Serve sauce with pork medallions.

To serve sauce warm, place mixture in heat-proof measure and warm in hot (not boiling) water 2-3 minutes. Do not cook or let curdle.

Recipe provided by Indiana Pork Producers Association

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Sherm's Recipes

https://2522.unified-web.com/Recipes/Detail/4475/Pork_Medallions_with_Dijon-Dill_Sauce_for_Two

By continuing to browse our site, you agree to our use of Cookies, Privacy Policy and Terms of Service .